{"id":3790,"date":"2016-04-06T12:36:38","date_gmt":"2016-04-06T10:36:38","guid":{"rendered":"http:\/\/federacioncantabradehipica.com\/web\/?p=3790"},"modified":"2016-04-07T12:52:46","modified_gmt":"2016-04-07T10:52:46","slug":"disfruta-del-deporte-disfruta-de-la-hipica-%e2%80%aa%e2%80%8ediamundialdeldeporte%e2%80%ac","status":"publish","type":"post","link":"https:\/\/federacioncantabradehipica.com\/web\/?p=3790","title":{"rendered":"\u00a1Disfruta del deporte, disfruta de la h\u00edpica! ?#?D\u00edaMundialDelDeporte?,"},"content":{"rendered":"<p style=\"text-align: center;\">Os recordamos algunos de los beneficios que tiene montar a caballo.<!--more--><\/p>\n<p style=\"text-align: justify;\"><strong>Beneficios f\u00edsicos:<\/strong><br \/>\n1. La mejora el equilibrio vertical y horizontal.<br \/>\n2. El tronco se mantiene erguido, lo que favorece el control de la postura y ayuda a corregirla.<br \/>\n3. Regula el tono muscular y adem\u00e1s, el hecho de que el caballo tenga una temperatura mayor a la del ser humano favorece la circulaci\u00f3n sangu\u00ednea.<br \/>\n4. Disminuye la espasticidad (m\u00fasculos contra\u00eddos).<br \/>\n5. Al tener que estar alerta ante posibles cambios de ritmo por parte del caballo se favorece la coordinaci\u00f3n motriz fina y gruesa, los reflejos y la planificaci\u00f3n motora.<br \/>\n7. Mejora la percepci\u00f3n del esquema corporal y favorece la adquisici\u00f3n de lateralidad.<\/p>\n<p><strong>Beneficios psicol\u00f3gicos:<\/strong><br \/>\n1. El estar en contacto con el caballo favorece la confianza, el autocontrol de las emociones y tambi\u00e9n mejora la autoestima.<br \/>\n2. Mejora la concentraci\u00f3n, la capacidad de atenci\u00f3n y, por tanto, repercute de forma positiva en la memoria..<br \/>\n3. Que el animal est\u00e9 bajo nuestro control ayuda a una mejora en la capacidad de atenci\u00f3n e inculca sentimientos como el respeto y la responsabilidad.<br \/>\n4. Proporciona nuevos conocimientos.<br \/>\n5. Favorece la ubicaci\u00f3n en el espacio y en el tiempo.<\/p>\n<p style=\"text-align: right;\"><em>Fuente: Peri\u00f3dico El Mundo<\/em><br \/>\n<em>\u00a9 Foto: Pablo Lanza \/ CSN2* Santander 2015<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os recordamos algunos de los beneficios que tiene montar a caballo.<\/p>\n","protected":false},"author":1,"featured_media":3791,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-3790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/federacioncantabradehipica.com\/web\/wp-content\/uploads\/2016\/04\/12672170_1026975890671806_815724759411120810_o.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3jrBv-Z8","jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/3790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3790"}],"version-history":[{"count":2,"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/3790\/revisions"}],"predecessor-version":[{"id":3793,"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/3790\/revisions\/3793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=\/wp\/v2\/media\/3791"}],"wp:attachment":[{"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/federacioncantabradehipica.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}